Then you need to put effort in.
If you want to be healthy you need to eat and drink healthy.
I have lost 26 pounds since I started this job.
If you want to be healthy you need to eat and drink healthy.
I have lost 26 pounds since I started this job.
I changed my diet completely started drinking tons of water.
I only ingest 350 calories in the morning. If I was following the 1,200 calorie diet that the other doctor wanted me on its definitely helping. I think I'm going to do pole every Sunday and go to the gym whenever I can.
I like the gym, but I want to find a way to get stronger and leaner. I want to lose the belly fat and the bingo wings. But with my elbow clicking and popping, its so difficult. It hurts so much. It makes me not want to go to the gym because I feel like I can't do anything and I can't. It's so discouraging. I feel like pole could help, but its very painful. My skin isn't too resilient. But I need to do something because I can't work out without a problem and that's currently my only hobby, which sucks.
I only ingest 350 calories in the morning. If I was following the 1,200 calorie diet that the other doctor wanted me on its definitely helping. I think I'm going to do pole every Sunday and go to the gym whenever I can.
I like the gym, but I want to find a way to get stronger and leaner. I want to lose the belly fat and the bingo wings. But with my elbow clicking and popping, its so difficult. It hurts so much. It makes me not want to go to the gym because I feel like I can't do anything and I can't. It's so discouraging. I feel like pole could help, but its very painful. My skin isn't too resilient. But I need to do something because I can't work out without a problem and that's currently my only hobby, which sucks.
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